Daryl Blink 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 06, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 25 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |