Daryl Blink 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
April 08, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 26 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 |