Daryl Blink 5000m row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
April 11, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 26 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 25 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 26 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 29 |