Daryl Blink 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
301
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 142 |
May 22, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 27 | 127 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 26 | 121 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 27 | 126 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 27 | 130 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 27 | 128 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 28 | 133 |
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Workout Graph
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