Daryl Blink v2000m/0:55r...8 row
16,000m
Meters
1:08:52.6
Time
2:09.1
Pace
984
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 6:07.0 |
| Overall Distance | 16,156m |
| Overall Time | 1:14:59.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1859 |
| Drag Factor | 140 |
May 29, 2019 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:52.6 | 16,000m | 2:09.1 | 162 | 859 | 27 | |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 25 | |
| r: 0:55 | 18m | |||||
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 27 | |
| r: 0:48 | 21m | |||||
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 27 | |
| r: 0:47 | 20m | |||||
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 27 | |
| r: 1:02 | 21m | |||||
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 27 | |
| r: 0:54 | 16m | |||||
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 27 | |
| r: 0:53 | 20m | |||||
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 28 | |
| r: 0:33 | 21m | |||||
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 26 | |
| r: 0:15 | 19m | |||||
| r156m |
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Workout Graph
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