Daryl Blink 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
296
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 139 |
June 20, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 25 | 117 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 24 | 107 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 24 | 114 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 25 | 117 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 26 | 122 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 27 | 129 |
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Workout Graph
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