Daryl Blink 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
292
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 140 |
June 28, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 25 | 123 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 24 | 117 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 24 | 122 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 25 | 125 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 26 | 130 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 25 | 121 |
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Workout Graph
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