Daryl Blink 15:06 row
3,379m
Meters
15:06.4
Time
2:14.1
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
July 09, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,379m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |