Daryl Blink 15:01 row
3,353m
Meters
15:01.4
Time
2:14.4
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
July 15, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,353m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:01.4 | 4m | 2:55.0 | 65 | 524 |