Daryl Blink 10000m row
10,000m
Meters
44:11.6
Time
2:12.5
Pace
599
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
July 19, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.6 | 10,000m | 2:12.5 | 150 | 816 | 25 | 125 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 25 | 114 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 26 | 127 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 26 | 128 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 26 | 130 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 26 | 126 |