Daryl Blink v3334m/0:18r...3 row
10,002m
Meters
44:09.9
Time
2:12.4
Pace
601
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 10,051m |
| Overall Time | 45:11.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 129 |
August 19, 2019 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.9 | 10,002m | 2:12.4 | 151 | 818 | 26 | |
| 14:55.5 | 3,334m | 2:14.2 | 144 | 797 | 25 | |
| r: 0:18 | 15m | |||||
| 14:45.6 | 3,334m | 2:12.8 | 149 | 814 | 26 | |
| r: 0:30 | 18m | |||||
| 14:28.8 | 3,334m | 2:10.2 | 158 | 844 | 27 | |
| r: 0:14 | 16m | |||||
| r49m |
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Workout Graph
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