Daryl Blink v2000m/0:11r...5 row
10,000m
Meters
43:28.6
Time
2:10.4
Pace
607
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 10,075m |
| Overall Time | 44:48.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 96 |
August 20, 2019 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.6 | 10,000m | 2:10.4 | 158 | 842 | 27 | |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 25 | |
| r: 0:11 | 15m | |||||
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 26 | |
| r: 0:16 | 18m | |||||
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 26 | |
| r: 0:18 | 12m | |||||
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 28 | |
| r: 0:29 | 15m | |||||
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 31 | |
| r: 0:06 | 15m | |||||
| r75m |
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Workout Graph
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