Daryl Blink 5000m row

5,000m

Meters

22:58.6

Time

2:17.8

Pace

289

Calories

Average Watts134
Calories Per Hour759
Stroke Rate24
Stroke Count561
Drag Factor127

August 23, 2019 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.6 5,000m 2:17.8 134 759 24
4:44.9 1,000m 2:22.4 121 716 24
4:41.9 2,000m 2:20.9 125 730 24
4:35.9 3,000m 2:17.9 133 758 24
4:31.4 4,000m 2:15.7 140 782 25
4:24.5 5,000m 2:12.2 151 820 25

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Workout Graph

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