Daryl Blink 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 26 |
Stroke Count | 572 |
Drag Factor | 146 |
August 26, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 26 |
4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 25 |
4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 26 |
4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 |
4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 27 |
4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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