Daryl Blink 5000m row

5,000m

Meters

21:43.5

Time

2:10.3

Pace

303

Calories

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count572
Drag Factor146

August 26, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.5 5,000m 2:10.3 158 843 26
4:27.2 1,000m 2:13.6 147 805 25
4:23.8 2,000m 2:11.9 153 824 26
4:21.0 3,000m 2:10.5 157 841 26
4:18.8 4,000m 2:09.4 162 855 27
4:12.7 5,000m 2:06.3 174 897 27

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Workout Graph

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