Daryl Blink 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 02, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 26 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 26 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 26 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 28 |