Daryl Blink 5000m row
5,000m
Meters
22:19.2
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 05, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 25 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 26 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 26 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 26 |