Daryl Blink 5000m row
5,000m
Meters
20:42.6
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
September 05, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 29 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 30 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 30 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 30 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 30 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 30 |