Daryl Blink 5000m row
5,000m
Meters
21:33.8
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 128 |
September 10, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 27 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 27 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 27 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 28 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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