Daryl Blink 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 129 |
September 10, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 25 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 25 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 25 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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