Daryl Blink 5000m row

5,000m

Meters

22:35.1

Time

2:15.5

Pace

293

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count586
Drag Factor136

September 24, 2019 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.1 5,000m 2:15.5 141 784 26
4:43.5 1,000m 2:21.7 123 722 25
4:37.4 2,000m 2:18.7 131 751 26
4:31.9 3,000m 2:15.9 139 779 26
4:25.9 4,000m 2:12.9 149 812 26
4:16.4 5,000m 2:08.2 166 871 27

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Workout Graph

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