Daryl Blink 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 135 |
September 24, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 28 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 27 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 28 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 29 |
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Workout Graph
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