Daryl Blink 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 135 |
September 24, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 26 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 25 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 26 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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