Daryl Blink 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 135 |
September 26, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 27 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 27 |
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Workout Graph
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