Daryl Blink 5000m row
5,000m
Meters
22:43.9
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 135 |
September 26, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,000m | 2:16.3 | 138 | 774 | 25 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 25 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 25 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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