Daryl Blink 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 123 |
October 25, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 26 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 25 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 26 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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