Daryl Blink 5000m row

5,000m

Meters

22:19.1

Time

2:13.9

Pace

296

Calories

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count573
Drag Factor135

November 21, 2019 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.1 5,000m 2:13.9 146 801 26
4:33.5 1,000m 2:16.7 137 771 25
4:30.8 2,000m 2:15.4 141 785 26
4:26.9 3,000m 2:13.4 147 806 26
4:25.4 4,000m 2:12.7 150 815 26
4:22.5 5,000m 2:11.2 155 832 26

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Workout Graph

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