Daryl Blink 5000m row
5,000m
Meters
22:55.1
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 137 |
November 23, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,000m | 2:17.5 | 135 | 763 | 25 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 25 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 25 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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