Daryl Blink 5000m row
5,000m
Meters
22:20.2
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 136 |
November 29, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,000m | 2:14.0 | 145 | 800 | 25 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 25 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 26 |
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Workout Graph
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