Daryl Blink 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 28 |
Stroke Count | 626 |
Drag Factor | 125 |
December 06, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 28 |
4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 28 |
4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 28 |
4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 29 |
4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 28 |
4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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