Daryl Blink 5000m row

5,000m

Meters

23:28.2

Time

2:20.8

Pace

282

Calories

Average Watts125
Calories Per Hour731
Stroke Rate25
Stroke Count599
Drag Factor127

December 13, 2019 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.2 5,000m 2:20.8 125 731 25
4:44.4 1,000m 2:22.2 122 718 25
4:43.4 2,000m 2:21.7 123 723 25
4:43.2 3,000m 2:21.6 123 724 25
4:40.1 4,000m 2:20.0 127 738 26
4:37.1 5,000m 2:18.5 132 752 26

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Workout Graph

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