Daryl Blink 5000m row
5,000m
Meters
22:09.7
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 91 |
December 14, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 26 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 26 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 28 |
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Workout Graph
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