Daryl Blink 5x1:30/0:30r row
1,859m
Meters
7:30.0
Time
2:01.0
Pace
120
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,288m |
| Overall Time | 10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
December 18, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,859m | 2:01.0 | 197 | 979 | 25 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 25 | |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 25 | |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 25 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 25 | |
| r429m |
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Workout Graph
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