Daryl Blink 1x100m/1:00r row
100m
Meters
0:26.5
Time
2:12.5
Pace
6
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 316m |
| Overall Time | 1:26.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 139 |
December 18, 2019 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | |
| r216m |
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Workout Graph
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