Daryl Blink 5000m row
5,000m
Meters
23:08.0
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 136 |
December 19, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,000m | 2:18.8 | 131 | 750 | 25 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 25 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 25 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 25 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 25 |
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Workout Graph
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