Daryl Blink 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 136 |
December 19, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 24 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 23 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 24 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 24 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 24 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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