Daryl Blink v3:00/0:01r...3 row
1,387m
Meters
6:00.0
Time
2:09.7
Pace
85
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 1,393m |
| Overall Time | 6:02.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 137 |
December 20, 2019 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | |
| r: 0:01 | 3m | |||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | |
| r: 0:01 | 3m | |||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | |
| r6m |
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Workout Graph
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