Daryl Blink v3:00/0:01r...3 row
1,385m
Meters
6:00.0
Time
2:09.9
Pace
84
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 1,391m |
| Overall Time | 6:02.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 136 |
December 20, 2019 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | |
| r: 0:01 | 3m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | |
| r: 0:01 | 3m | |||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | |
| r6m |
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Workout Graph
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