Daryl Blink v3:00/r...3 row
1,358m
Meters
6:00.0
Time
2:12.5
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,358m |
| Overall Time | 6:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 136 |
December 20, 2019 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.