Daryl Blink v3:00/r...4 row
1,845m
Meters
8:00.0
Time
2:10.0
Pace
112
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,845m |
| Overall Time | 8:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 140 |
December 21, 2019 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 26 | |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | |
| r0m |
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Workout Graph
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