Daryl Blink v3:00/r...4 row
1,833m
Meters
8:00.0
Time
2:10.9
Pace
110
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,833m |
| Overall Time | 8:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 140 |
December 21, 2019 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 26 | |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | |
| r0m |
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Workout Graph
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