Daryl Blink v3:00/r...4 row
1,829m
Meters
8:00.0
Time
2:11.2
Pace
110
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,829m |
| Overall Time | 8:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 139 |
December 21, 2019 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 26 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 24 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | |
| r0m |
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Workout Graph
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