Daryl Blink 5000m row
5,000m
Meters
22:12.5
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 140 |
December 21, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 24 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 24 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 24 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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