Daryl Blink 5000m row
5,000m
Meters
22:56.7
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 137 |
January 03, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 25 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 26 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 28 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 24 |
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Workout Graph
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