Daryl Blink 5000m row
5,000m
Meters
22:23.6
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 140 |
January 04, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 26 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 24 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 26 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 27 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 27 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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