Daryl Blink 5000m row

5,000m

Meters

24:10.0

Time

2:25.0

Pace

291

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count565
Drag Factor142

January 08, 2020 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.0 5,000m 2:25.0 115 695 24
4:45.4 1,000m 2:22.7 120 714 23
4:28.4 2,000m 2:14.2 145 798 26
5:53.8 3,000m 2:56.9 63 517 19
4:24.6 4,000m 2:12.3 151 820 27
4:37.9 5,000m 2:18.9 130 749 23

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Workout Graph

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