Daryl Blink 15:06 row
3,400m
Meters
15:06.7
Time
2:13.3
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 143 |
January 30, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,400m | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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