Daryl Blink 14000m row
14,000m
Meters
1:02:15.6
Time
2:13.4
Pace
833
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 142 |
February 09, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.6 | 14,000m | 2:13.4 | 147 | 807 | 26 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 27 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 24 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 25 |
| 4:15.3 | 6,000m | 2:07.6 | 168 | 879 | 27 |
| 4:37.6 | 7,000m | 2:18.8 | 131 | 750 | 25 |
| 4:15.3 | 8,000m | 2:07.6 | 168 | 879 | 27 |
| 4:37.4 | 9,000m | 2:18.7 | 131 | 751 | 25 |
| 4:15.0 | 10,000m | 2:07.5 | 169 | 881 | 27 |
| 4:35.5 | 11,000m | 2:17.7 | 134 | 760 | 25 |
| 4:14.7 | 12,000m | 2:07.3 | 169 | 883 | 28 |
| 4:35.0 | 13,000m | 2:17.5 | 135 | 763 | 26 |
| 4:14.5 | 14,000m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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