Daryl Blink 15:04 row
3,150m
Meters
15:04.3
Time
2:23.5
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 140 |
February 19, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,150m | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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