Daryl Blink 5000m row
5,000m
Meters
22:49.2
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 185 |
March 02, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.2 | 5,000m | 2:16.9 | 136 | 769 | 23 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 20 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 22 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 26 |
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Workout Graph
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