Daryl Blink 5000m row
5,000m
Meters
22:48.4
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 152 |
March 07, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 24 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 23 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 24 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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